Move deep. Create True.
Get Moving!
Innovative dance workshops
Allowing dancers to explore their full movement potential through use of creative, artistic, and emotional expression
Discover the passion
Personalized Experiences
Passionate Director Kate Knauer
Enabling Creative Expression
Whether working with schools, community groups, companies, or individual artists, each session is tailored to the specific needs and interests of the participants. From creating original choreography to leading engaging workshops or facilitating conversations about the creative process, we aim to make movement accessible, inspiring, and m
Whether working with schools, community groups, companies, or individual artists, each session is tailored to the specific needs and interests of the participants. From creating original choreography to leading engaging workshops or facilitating conversations about the creative process, we aim to make movement accessible, inspiring, and meaningful. Our flexible approach allows us to work across styles and disciplines, encouraging exploration, creativity, and connection through dance.
Enabling Creative Expression
Passionate Director Kate Knauer
Enabling Creative Expression
The Movement Lab is designed to foster creativity and innovation by encouraging individuals to explore and develop ideas through artistic expression. It provides a supportive and collaborative environment where participants can experiment with movement, performance, and creative processes to discover new ways of communicating thoughts, em
The Movement Lab is designed to foster creativity and innovation by encouraging individuals to explore and develop ideas through artistic expression. It provides a supportive and collaborative environment where participants can experiment with movement, performance, and creative processes to discover new ways of communicating thoughts, emotions, and stories. By blending imagination with physical expression, the Movement Lab invites dancers to engage with art in a dynamic and meaningful way. Through exploration, collaboration, and reflection, it nurtures curiosity, builds confidence, and inspires participants to push the boundaries of their creativity while developing a deeper connection to both themselves and the artistic community around them.
Passionate Director Kate Knauer
Passionate Director Kate Knauer
Passionate Director Kate Knauer
Kate grew up in Rockport, Maine, where she trained extensively at Studio Red in Rockport in a variety of styles including Ballet, Tap, Contemporary, Lyrical, Hip Hop, Musical Theatre, and Jazz. During her time at Studio Red, she gained valuable performance and competitive experience, regularly participating in dance competitions, attendi
Kate grew up in Rockport, Maine, where she trained extensively at Studio Red in Rockport in a variety of styles including Ballet, Tap, Contemporary, Lyrical, Hip Hop, Musical Theatre, and Jazz. During her time at Studio Red, she gained valuable performance and competitive experience, regularly participating in dance competitions, attending conventions, and performing at places such as Disney World and Hershey Park. In high school, Kate was selected for the CLI Trainee Program under the direction of Teddy Forance, which further enriched her training. She continued her dance education at Stonehill College, obtaining a Bachelors Degree in Performing Arts with a concentration in Dance. There, she became a member of the Stoneworks Dance Company, where she discovered a true passion for teaching and choreography, creating numerous pieces for semester performances. Kate also founded Stonehill’s first dance honors society, aimed at deepening dance education and creating connections within the local community. Since graduating, Kate has continued to share her passion and experienced with the younger generation of dancers.